Daily Archives: 20/06/2016

Choose Healthy Drinks (3)

Sodas, fruit-flavored juices and different sugary drinks pack numerous calories and no nutrients. That stated, many kids like soda and will request it. As a rule, don’t serve it to infants, toddlers, or preschoolers. At home use a Soda Stream machine to make soda water after which add lemon or lime juice or some grated watermelon for an incredible fizzy alternative. A healthier selection is pure flavoring: Just add slices of your favorite fruits and veggies — lemons, oranges, watermelon, cucumber, mint, or limes — to a pitcher of ice-chilly water for a refreshing and flavorful drink. I am unsure what it’s. I mean, juicing and smoothie making appears relatively straightforward to do but Matt has abilities with regards to making drinks. Use an electrical juicer to juice celery, pears, apple, cilantro stems, serrano chile, lemon, and lime to make this fresh and fruity juice. Even unsweetened fruit juice is …