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What You Should Know about Depression

Is depression a fatal condition? A state of low mood, feeling sad and loss of interest in things that one used to enjoy before, are all that could describe depression. However, these signs must persist for weeks or even months for them to be classified as the depression. The behavior of a person changes almost completely and in defeating manner when they are affected by depression. It is estimated that over 7.6 percent of people above the age of 12 are affected by depression in two weeks.

If not treated people who are affected by depression could become disabled. More women than men are affected by depression according to experts. What is believed to cause depression is a combination of factors which includes genetics, biology, environment, and psych science elements. Immediate family members who have had depression could be a good lead as to why a person might be affected by depression. Life events such as the death of a close relative or spouse could cause a lot of sadness that might last for weeks if not months. Depression could be caused by trauma still.

Feeling of sadness, low mood, sleeplessness, lack of energy and vigor, unexplained weight loss, and loss of interest in things that one used to enjoy are all signs of depression. Also when one feels unworthy or guilty of something for a period not less than two weeks could indicate signs of depression. When one is depressed they might become irrational in thought, and lack of concentration as well as persistent suicidal thoughts might plague them.

The handlers of people with depression require expressing love and care. In the treatment of depression support is required as well as the psychotherapy and antidepressants. The depressed person could find relief when they discuss their problems with people who care. Depression could be tackled when the depressed people are provided with practical solutions to their problems. So that the family members of the depressed person get to understand the condition they require to be educated about the condition.

The depressed persons require going through talking therapies. Anti-depressants could be effective in the management of depression. Depression requires being tackled by professionals if it is at the advanced stage. Aerobic exercises could be used to treat mild depression. Electroconvulsive therapy is very effective against psychotic depression.

A health specialist could help unearth the type of depression you are suffering from. The right cause of action towards your condition could be determined by a qualified psychologist. Your health is important, so you need to ensure both physical and mental health.