Like good wine, our smiles get better with age as we go through life. Even though we will all get older, the way our smiles age can be greatly affected by many things, such as our genes, the way we live, and the way we take care of our teeth. You can keep your smile bright for a long time by going to a reliable dentist in Fresno.
The natural aging process of teeth and gums.
Our teeth and gums naturally change over time in a number of ways:
- Tooth discoloration: As we get older, our teeth naturally lose their bright white color because of things like food and drink stains and the wearing away of enamel over time.
- Gum recession: The gums, which are soft tissues that cover our teeth, may pull away from the teeth, revealing the root surfaces. In the long run, this can make your teeth more sensitive and make you look older.
- Tooth wear: Biting, chewing, and grinding our teeth for years can wear them down, making them look shorter and more worn.
- Tooth loss: Tooth loss is a sad fact of getting older. It usually happens because of gum disease, decay, or an accident.
Some preventive measures are needed to achieve a timeless smile.
Even though we can not stop getting older, we can slow it down and keep our smiles looking young by taking the following steps:
- Oral hygiene: Brushing twice a day with fluoride toothpaste and flossing once a day are important parts of a regular oral hygiene practice that get rid of buildup and germs that can cause gum disease and tooth decay.
- Dietary choices: Cutting down on acidic and sugary foods and drinks can help keep enamel from wearing away and cavities from happening. A healthy diet full of fruits, veggies, and whole grains is good for your teeth and gums as a whole.
- Hydration: Staying hydrated helps wash away food bits and produce saliva, which is very important for reducing acids in the mouth.
- Regular visits to the dentist: When you go to the dentist for regular checkups and cleanings, he or she can find and fix any problems early on, which keeps your oral health in great shape and stops problems from getting worse.
- Protecting your teeth: To keep your teeth healthy, do not use them for things like opening drinks or cracking nuts, as this can damage them. If you grind your teeth at night, you might want to wear a mouthguard.
Treatments that are available to achieve a youthful smile.
If you want to improve the look of your smile, the following cosmetic dental procedures can help:
- Teeth whitening: Getting your teeth whitened by a professional can make your smile look much brighter by getting rid of spots and discoloration.
- Dental veneers: Porcelain veneers are very thin, custom-made shells that are glued to the front of teeth to cover up flaws like chips, cracks, and staining.
- Dental bonding: Composite resin can be used to fix broken or chipped teeth, fill in gaps, and make your smile look better overall.
- Gum contouring: This process can change the shape of the gum line, which can make your smile look younger and more healthy.
- Dental implants: Dental implants are fake tooth roots that are put into the jawbone through surgery. They give crowns, bridges, or dentures a safe place to go, which restores both function and appearance.
Make a lifelong commitment to your oral health.
Maintaining a smile that looks young is a constant goal. You can have a bright, beautiful smile for years to come if you put your oral health first, make smart choices about your lifestyle, and see a dentist regularly. Remember that having a nice, healthy smile not only makes you feel better about yourself but it also improves your overall health.