With plenty of fiber and gradual-digesting carbs, these breakfast bowls gained’t put you into a sugar coma. Stash a jar of this spiced-up, seed-packed almond butter in your desk drawer or kitchen cupboard to show a rice cake into an prompt breakfast. Baked sweet potatoes aren’t just for dinner anymore. Top them with breakfast favourites to power up your morning. Healthy and completely Instagrammable, this fig chia pudding is #healthfoodgoals. It’s really straightforward to make, if you have the time to sit back.

• A high-powered blender, similar to a Vitamix, isn’t necessary, however when you plan to make smoothies often I assume it’s a worthwhile funding.
• This breakfast dish was impressed by the Mexican dish chilaquiles.
• Pair one or two of those power bites—loaded with healthy fat and protein—with a serving of plain Greek yogurt and you’ll have no drawback being a boss all the way in which until lunchtime.