An ice bong or an ice binger is a bong that has a separate chamber to hold the ice. As the smoke travels through the bong it passes over this ice chamber and with its cold temperatures, cools down the smoke even further – hence the name “ice bong”. Sometimes people will call them “ice bingers” but they refer to the same thing. When you combine both of these features, you create an Ice Bong (or binger).

When there are more than two chambers in your bong, it is called a multi-chamber bong (there can be 3 or even 4 chambers sometimes!). You can think of all of these chambers like different parts of your body. Your bong can be like your bong body (we all heard that joke before). These chambers are named after the human organs they represent. The bong that has one chamber is called “single-chamber bongs” …

I need to set up an appointment with a dermatologist in the near future, because I have been suffering from some fairly severe acne over the course of the past few months. I thought that I would be able to get rid of it with some medicine that I used last time I had this sort of problem, but it does not seem to work this time around. I am going to set up the appointment with Westwood Dermatology because my mother recommended them to me, and I usually trust her when it comes to recommendations, because she typically will take the time to do some research before selecting a place to go for a service, regardless of whether it is medical related or anything really.

Now that I think of it, while I am at the deramtologists office, I should probably have them look at some moles on my …

What is Quadratus Lumborum? 

The Quadratus Lumborum muscle informally known as QL is the deepest abdominal muscle which can be referred to as back muscle but is actually part of the deep core. The QL muscles are located on both sides of the lumbar spine. They attach to the iliac crest of the pelvis in the lower back region, between the pelvis and lowest rib. 

Just like any other muscle in a human body, QL is an important muscle as it plays an essential role in stabilizing the pelvis when a person is sitting or standing with a straight back. It also supports the core of the body when breathing. The QL muscle is the main source of lower back pain and might also affect a person’s physical well-being. The QL pain interferes in a person’s daily life in a way that he/she suffers from pain while sitting, standing, or …